Up Next in Quick Workouts

• 

  15:33

  Combine it - lower body 15min

  Combine it - lower body 15min

  Use 3lb ankle weights (optional ) . Combine this one with any sessions on the combine it folder or do it on its own. Practice some moves from Tone 77 💪🏻🦢🫶🏻

• 

  16:55

  Combine it - Full Body -17 min

  Combine it - Full Body -17 min

  Optional 1.5 kilo hand weights. You can add this one to any of the combine its.

• 

  06:57

  Combine it- Trampoline Cardio (no equ...

  Combine it- Trampoline Cardio (no equ...

  Add on to the Tone of the week or to any other combine it. Let me know if you like content like this. :-). Xoxo