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Up Next in Biomechanics, form and anatomy
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About feeling sore after a workout wi...
Tune into this talk where expert PT Kim Johnson, who is also part of the tribe, explains what doms is. Watch full talk to tune into what I have to say, related to Kims talk.
Thank you Kim. You are wonderful -
Understanding Breathing While Exerci...
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About the core and a little bit about...
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