Up Next in Quick Workouts

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  10:10

  Combine it Abs and back 10 min

  Combine it Abs and back 10 min

  Double weights: 1 kilo on each leg.

• 

  05:27

  Combine it Arms in 5 min 22/11/21

  Combine it Arms in 5 min 22/11/21

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  10:42

  Arms Combine It - 10 min

  Arms Combine It - 10 min

  You’ll need 1.5 kilo hand weights