Up Next in Quick Workouts

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  09:41

  Low impact 10 min cardio (Combine it)

  Low impact 10 min cardio (Combine it)

  You don't need any equipment. Just make sure you have good cardio shoes. This is a LOW impact cardio, so, you should keep the hops up without jumping TOO high (being gentle with our joints). If you're a beginner, don't hop all the way, just keep the rhythm going.

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  08:22

  Combine it Cardio Full Body 10 minutes

  Combine it Cardio Full Body 10 minutes

  All levels welcome. No equipment needed. Just goes shoes to jump around!

• 

  14:17

  Combine it ballet legs 15 min

  Combine it ballet legs 15 min

  Hand weights: One kilo only.
  This session will challenge your balance, working on your ankle and feet little muscles. Grab on to a chair if it is too intense for you. Engage your core to move the leg. Have fun with it!