Up Next in Rebounder

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  07:18

  Day 10- Rebounder

  Day 10- Rebounder

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  11:09

  Combine it- Trampoline Cardio 26/09/22

  Combine it- Trampoline Cardio 26/09/22

  I am sorry the lighting is not very good.

  You will need a trampoline. No cueing. Try to follow along the best you can. You'll get it. Jump with your knees slightly bent and bum slightly out to protect ligaments and joints.

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  08:59

  In Ten: trampoline sweat and sculpt

  In Ten: trampoline sweat and sculpt

  You’ll need a trampoline